Is Khloé Kardashian’s Khloud Popcorn Good?

Reality star Khloé Kardashian has officially entered the snacking game with Khloud popcorn, a high-protein snack that’s each gluten-free and kosher. Her recent line is available in three flavors: olive oil and sea salt, sweet and salty kettle corn, and white cheddar. The brand advertises itself as a “protein popcorn,” jumping onto the recent trend of protein snacks. I went to Sprouts and picked up a bag of olive oil and sea salt to see if her popcorn was a snack I could be ok with eating.

First, let’s start off with the fundamentals. The ingredients listed are popcorn, olive oil, milk protein isolate, mineral salt (pink Himalayan salt, potassium salt), and sea salt. That’s a fairly good mix. There are not any weird, hard-to-pronounce ingredients, cornstarch, or any preservatives. For anyone seeking to only buy food with ingredients that they’ll pronounce, we’re off to a fairly strong start.

Now, let’s get into the nutrition. One serving size is 3 cups, or 30 grams, or 4 servings per container. This implies there are 12 cups, or 120 grams, in all the bag. I hate to interrupt it to you, but you’re going to should multiply the nutrition facts by 4, since it is incredibly easy to eat all the bag in a single sitting. It filled my popcorn bowl right to the highest, so it might be perfect for a movie night, nevertheless it’s definitely a bag that you simply’re going to eat in a single sitting.

One serving, or one quarter of the bag, is 150 calories, putting the entire bag at 600 calories. In case you split the bag with someone, then that’s only 300 calories, which seems a bit more reasonable looking back. In case you’re eating the entire bag in a single sitting, though, it is advisable to reconsider.

There are 8 grams of fat per serving, or 32 grams per bag; 13 grams of carbohydrates per serving, or 52 grams per bag; 3 grams of fiber per serving, or 12 grams per bag; and seven grams of protein per serving, or 28 grams per bag. That’s actually a bit higher than I used to be expecting.

I pulled up the SkinnyPop Original Popcorn nutrition facts on Walmart’s website, and it has the identical 150 calories to see how it would compare to a competitor. Fortunately, the serving size can also be 3 cups, even though it has only 28 grams listed as a serving size. The calories are still the identical at 150, however the fat is 2 grams higher at 10. The carbs are 2 grams higher at 15, the fiber is all the way down to 2 grams, and the protein is all the way down to an abysmal 2 grams per serving. Eating the entire bag won’t even put you past 10 grams.

In order that definitely gives Khloud a little bit of a win within the popcorn game, as you’re getting greater than double the quantity of protein. Nonetheless, in the event you are really focused on hitting your protein goals and also you’re nervous about your calories, many protein powders available on the market offer roughly 150 calories and 20-25 grams of protein for a single scoop.

But is a protein shake as satisfying as crunching your way through a complete bowl of popcorn? Let’s be honest. Probably not.

You’re probably not going to love what I’m going to say next. As my husband said, “Be happy to cite me on this… this tastes like a protein snack.” In case you’re the sort of one that sticks up their nose at any sort of vegetable chip that pretends to be the healthier version of a potato chip, you’re not going to love this.

First, it’s olive oil and sea salt. Neither of us got the olive oil or the ocean salt. If someone had just handed me an unmarked cup of popcorn, I’d have said it was unsalted. That’s to not say there’s no coating, though. There may be a positive coating of whey on every bit that tastes like, well, protein powder. In case you ever made bread with unflavored whey in the course of the COVID-19 pandemic lockdown and licked it off your fingers, I can inform you that it tastes exactly like that, even though it fortunately doesn’t leave any residue in your fingers.

Khloé Kardashian got down to create a protein-packed snack, and I’d say, in that regard, she definitely delivered. However it’s as much as you to come to a decision whether 28 grams of protein is definitely worth the 600 calories it comes with.

Look, snack food is a really individual thing, so I won’t inform you not to expire and check out it. In case you are a popcorn aficionado and you notice a bag on sale at your food market, I’d actually encourage you to try it to see the way it measures up. And in the event you’re searching for a snack that’s higher in protein and don’t really care in regards to the taste, then go for it.

I didn’t try the sweet and salty kettle corn or the white cheddar flavor, which could taste higher. But I can inform you that if you wish to try the olive oil and sea salt flavor, you’d higher be certain that you’re stocked up on salt. You’re going to want it.