Iryna begins each morning with a flashlight, making her way through her apartment in Kyiv without heating or electricity.
She and her husband climb off the bed to activate the gas stove to heat water and get their eight-year-old daughter ready for college after frigid nights.
Iryna, 38, lives within the Desnianskyi district of Kyiv together with her family.
4 years ago, before the Russian invasion, she told Metro her life was peaceful.
‘We had loads of plans for the longer term, each long-term and short-term, about trips, vacations, and things like that,’ she says.
‘After all, the start of the war turned all of those plans into dust. Now, I don’t even have the room to dream like that.’

As an alternative, Iryna and her husband think of how to maintain their eight-year-old daughter warm when temperatures drop.
Using layers of blankets, sleeping in the identical bed, and filling water bottles in an try to keep the cold out.
‘We’re drained. We’re exhausted by this war and the brand new challenges that keep coming. We managed to regulate to power outages, then heat outages, then more attacks.’
‘These challenges develop into harsher and harsher. We don’t need to live like this,’ she tells Metro.
This week marks 4 years since Russian strikes began to pummel Ukraine, knocking out power and killing tons of of civilians.
Last November, a Russian drone smashed into Iryna’s in-laws’ home, killing them each.


Because the war enters its fourth 12 months this week, the term ‘resilience’ has been thrown around to explain Ukrainians like Iryna, who’re facing this violence firsthand. But she doesn’t take it as a compliment.
‘It’s an additional burden that was enforced on us [Ukrainians], something none of us actually wanted.
‘We desired to live our lives. Now we now have to be strong, though we never asked to be,’ she tells Metro.
Iryna, like many others who’ve lived this manner for nearly half a decade now, says having to be strong and deal with no electricity, heat, and the death of family members isn’t a kind of ‘normal’ that those in Ukraine ought to be forced to pass though.
‘I don’t treat this as a brand new normal. I actually need things to vary back to the way in which they were before. I still have hope that things will change for the higher,’ she said.
In London, the lights are on. The warmth is out there to make use of if needed.
Residents within the UK have their very own struggles with paying bills, but Iryna said those that are capable of access these basic services shouldn’t take them as a right.
‘We used to take heating and electricity as a right,’ she says. ‘Now, we truly value it.’
Donate to Unicef UK’s Ukraine appeal to assist children in crisis.
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