Olivia Munn is sharing a deeply personal chapter of her life, revealing that a former therapist once encouraged her to stay in a toxic relationship, one which left her crammed with “unhappiness and fear.”
During a candid conversation on Monica Lewinsky’s “Reclaiming” podcast, the actress reflected on what she described as a “bad, bad period” in her life, though she selected not to call names.
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Olivia Munn Opens Up About Toxic Relationship
Munn explained that in this time, she turned to a trusted mental health skilled for guidance, believing the therapist had her best interests at heart.
Nonetheless, as a substitute of urging her to go away the harmful situation, she says they advised her to remain.
“In that individual situation, I had a therapist who I actually loved and I do know that she cared about me, or no less than I believed she did,” Munn recalled, per Page Six. “I’d continually, from the very starting, say, ‘I don’t learn about this, I don’t think that is the fitting [relationship,] I need to get out,’ after which it got worse and worse and I’d be calling her crying like, ‘I gotta get out.’”
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The Therapist Allegedly Encouraged Her To Stay
Slightly than supporting her desire to go away, Munn said the therapist dismissed her concerns, convinced that she was simply making the flawed relationship decisions.
“She thought that my ‘picker’ was off, and she or he would take a look at it as like, ‘This person on paper looked great,’” Munn explained. “And when there was couples therapy, they knew present the fitting way. Then the stories I’d tell seemed unbelievable.”
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What Did Olivia Munn Learn From That Experience?
Now, looking back, the “Magic Mike” star says she’s learned to trust her own instincts moderately than counting on outside opinions.
“From that have, learning that I gotta go along with my gut and I gotta be decisive with some things if it’s coming from a spot where I need to survive,” she said. “I realize that I’m not joyful and that days and weeks and months go by of unhappiness and fear.”
Munn said the catalyst for her healing was finally walking away from the toxic relationship. “I don’t know if there’s a word to explain what that relationship was like. It was indisputably the toughest period of my life, being in that,” she admitted.
She described feeling “really trapped” in a tumultuous family dynamic, but eventually, she made the alternative to fight back.
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“It taught me get up and fight for myself, in order that was great,” she said. “I actually had no concept that I might be manipulated and hurt that way, that I wouldn’t just get out of something that was dangerous to my psyche.”
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A Lesson For Her Children
As Munn moves forward, her focus is on ensuring her children never find themselves in an identical situation. She shares two children along with her husband John Mulaney, son Malcolm, 3, and daughter Méi, 5 months,
She hopes to instill in them the ability of listening to their instincts.
“Once they say like, ‘Oh, just go on the date! You never know. You would possibly like him, you would possibly no less than learn what you don’t like,’ I believe some people who find themselves subconsciously vulnerable, which is what I believe I used to be, because I had no idea I used to be this vulnerable to anything that had happened to me post that first date, in case you feel in your gut something’s not right, then don’t try this first date or get out immediately, because one date could take years off your life,” she advised.
Olivia Munn Explains The Aftermath Of Being In A Toxic Relationship
Munn also emphasized that the impact of toxic relationships extends far beyond the time spent with that person.
“[It’s] not only the period that you simply’re with that person but, in case you’re lucky to get out, the years [of] healing yourself afterwards,” she added.
She has been romantically linked to several celebrities over time, including Bryan Greenberg, Chris Pine, Matthew Morrison, and Joel Kinnaman.
One in all her most notable and long-term relationships was with Aaron Rodgers, whom she dated from 2014 to 2017. During their time together, reports circulated that Munn played a job within the NFL star’s strained relationship along with his family.
As for John Mulaney, he was previously married to Anna Marie Tendler for six years before they officially ended their marriage in 2021.
