Your profession takes up roughly a 3rd of your life. Not having a transparent profession path or being unhappy with the one you’ve chosen could make life way more stressful and unfulfilling. Profession counseling can allow you to overcome these challenges by helping you discover a job that aligns together with your interests, values, goals, and financial needs.
What’s Profession Counseling?
Profession counseling is a support service that helps people navigate their careers, whether or not they are unemployed or underemployed, entering the workforce for the primary time, making a profession change, or seeking to make their careers more meaningful and satisfying.
In some ways, profession counselors are much like other counselors. They hearken to your concerns, thoughts, and feelings and offer compassion and skilled advice. Their goal is to allow you to make sense of your situation so which you can make informed decisions about your future.
Who’s Profession Counseling For?
Although starting profession counseling at a younger age could be most helpful, it isn’t something only offered by your highschool guidance counselor or college profession services department.
Profession counseling or profession coaching can profit people of all ages, professions, backgrounds, and experience levels.
Because it seems, loads of individuals are unhappy with their jobs. As much as 85% of employees worldwide feel disengaged with their current roles (in response to a Gallup‘s World Poll). For those who are one in all these employees, a profession counselor can allow you to find job satisfaction somewhere latest.
But profession counseling isn’t only advisable for many who are first starting their careers, or for people who feel stuck working at a job they hate.
You may love your job, but realize it’s not perfect. Perhaps it doesn’t pay thoroughly or it’s a dead-end job with no room so that you can grow, and you should be proactively eager about what your next profession move ought to be.
For those who’ve been applying for months and have submitted a whole lot of applications with none success, a profession counselor can allow you to pinpoint what the issue is, and allow you to fix it.
It could even be very helpful for those returning to the workforce after an prolonged absence, international clients who’re latest to the country, people who find themselves uncomfortable using technology and social media, or those experiencing stress or anxiety related to their job or their job search.
They will even allow you to with starting your personal business!
How Can Profession Counseling Help Me?
The job market has at all times been tough. With recent record-breaking unemployment rates, it’s only getting tougher. Anyone on the lookout for work right away goes to want all the assistance they will get.
As an alternative of job searching alone, a profession counselor can allow you to explore your options and find the precise profession path.
They will provide quite a lot of profession services, including:
- Guidance, advice, and support
- Profession information resources
- Job search tactics and techniques
- Resume writing and canopy letter development
- Job interview preparation
- Job leads and employer referrals
- Recommendations to other support services
- Conducting and interpreting aptitude tests and personality tests
- Assessing your skills, strengths, and skills
- Profession exploration
- Developing profession goals and a plan to attain them
- Assisting with applying for jobs
- Training and skilled development opportunities
- Salary and compensation package negotiation suggestions
- Identifying your barriers, obstacles, or personal issues and helping you overcome them
It’s essential to notice that profession counselors are usually not mental health professionals. They may also help reduce your fears and anxieties by providing encouragement, allow you to gain more confidence, and higher understand your emotions or other aspects which might be impacting your skilled development. But for some people, the better option is perhaps to search out a therapist or a certified mental health skilled.
Profession counselors are usually not recruiters, either. They will’t guarantee that you will see that the right job or magically fix whatever challenges you face. (Avoid anyone who guarantees that they may!) Although they may provide guidance and suggestions, they won’t inform you what jobs to use to or what position to take.
What Happens in a Profession Counseling Session?
Each profession counseling session might be different, depending on the counselor’s approach and what it’s you specifically need.
Normally, nonetheless, there are 3 predominant things it is best to expect from the profession counseling process:
1. Self Assessment
A profession counselor will use quite a lot of counseling techniques and assessment tools to explore your personality type, background, interests, dreams, ambitions, and current circumstances with you.
Try to be prepared to speak about yourself, and reflect openly and truthfully.
Aptitude tests just like the Myers-Briggs Type Indicator and the Strong Interest Inventory are commonly used starting points. But other methods might include interviews, questionnaires, exercises, or discussions.
The goal is so that you can learn more about yourself and determine what it is best to do together with your life.
2. Profession Exploration
Once you will have an idea of what your skills, strengths, values, and interests are, a counselor can offer you advice on what profession paths best suit you, and allow you to explore the world of labor. They will provide labor-market and occupational information, similar to if and where the job is in demand, what firms it is best to apply to, and salary expectations.
But be prepared to explore on your personal, too.
For instance, say you discover you really need to be a teacher. Great! But there’s still more to it. What subject do you must teach? What ages or grades? Do you must work in a college, or would you somewhat teach in one other capability, similar to coaching a sports team or offering music lessons from your house?
You furthermore mght have to think about your personal education level and for those who need more training or experience to qualify to your desired position. Unfortunately, not everyone can return to highschool, which might limit your options.
3. Applying for Jobs
Getting skilled help with making a targeted resume and canopy letter is one in all the predominant reasons job seekers attend profession counseling.
For those who have already got a superb idea of what you must do and are on the lookout for direction on find out how to get there, or are out of labor and want to search out work as soon as possible, this is perhaps all you give attention to.
Between the massive variety of other applicants you’re competing against for the job and the increased use of applicant tracking systems (ATS) and resume scanning software, you wish an efficient and scannable resume. One which highlights your skills and accomplishments, includes the precise industry keywords, and passes the 6 second resume glance test. (Yes, a hiring manager only looks at your resume for a median of 6 seconds!)
An experienced profession counselor knows how the recruitment process works and can suggest strategies to allow you to avoid being stuck within the seemingly never-ending loop of applying. They are going to assess your job search process and make recommendations on what you ought to be doing in a different way. They are going to review your job-hunting materials (including resumes, cover letters, portfolios, and online profiles) and revise them in order that they market your best attributes and align together with your desired profession selections.
Profession counselors can even allow you to access the hidden job market, and use social media (similar to LinkedIn) to allow you to find opportunities.
When Should I See a Profession Counselor?
Too many individuals think that they may walk out with clearly defined profession goals and a cultured resume after just one session. If it were that easy, you most likely could have completed this on your personal.
And it will help for those who put in some real effort on your personal before hiring a profession counselor. Particularly for those who have already got a superb idea of what you must do and find out how to get there. Do your personal research online. Take a number of personality tests. Update your resume. Start networking. Then for those who still can’t discover a job, begin to feel lost, or are losing hope, look into getting help from a profession skilled.
A few sessions could also be all it takes to get some people back on course, but the method might take for much longer for others. I work at an employment agency and a few clients have been receiving ongoing support with us for years!
Profession development is a lifelong process, in any case. Only a few people stay in the identical job for his or her full careers anymore.
So the earlier you possibly can start working with a profession counselor, the higher.
It takes a median of 9 weeks to search out a brand new job, but this statistic doesn’t reflect how the pandemic has impacted our current job market.
Wouldn’t you somewhat be prepared for when an interesting or promising latest profession opportunity is posted? For those who are left scrambling to use, your application might fall short and find yourself within the “no” pile, even for those who are the right candidate.
Don’t wait until you’re burnt-out or have reached your breaking point, either. As soon as you begin to have more bad days at work than good ones, or are eager about leaving your job for any reason, start taking a look at your options.
For those who feel stuck and keep sending out application after application since you don’t know what else to do, a profession counselor can suggest alternative approaches that may get you higher results like job interviews and job offers.
Employees who’re blissful with their current jobs might resolve to work with a profession counselor to further their careers by developing a five-year plan or working towards a promotion.
How Can I Profit from Profession Counseling?
There are many ways anyone can profit from profession counseling, irrespective of what stage they’re at.
You’ll feel happier.
Feeling miserable the entire time due to your job isn’t any solution to live. The predominant advantage of working with a profession counselor is to enhance your situation so which you can live a happier life.
Personally speaking, finding a meaningful profession path and job that I really like modified my life. After spending years in toxic work environments where I used to be underpaid and unappreciated, I feel like I matter and that I’m making a difference. Who wouldn’t want that? Why would you agree for anything less?
You’ll make (more) money.
After all, money is one other major profit. We go to work to earn a paycheck, and for many, that is their only source of income.
For those who are unemployed, getting any job to make some money and gain more work experience will profit you. Even when it’s not ideal, it’s easier to search out a job if you have already got a job. You may keep working towards something higher together with your profession counselor.
For those which might be already employed, a profession counselor can allow you to move up the ranks to higher paying jobs.
You might be higher prepared.
The working world has modified rather a lot in 2020. Individuals who thought they’d job security realized they didn’t when firms had no alternative but to put off their employees or shut their doors for good.
Those who did survive now have more employees working remotely from home.
This not only modified the best way many businesses operate but in addition drastically modified what roles and job skills are in demand. Working with a profession counselor can allow you to discover what transferable skills you will have, further develop those you wish, and allow you to discover what sectors are growing.
Is Profession Counseling Free?
Unfortunately, normally the reply isn’t any. Profession counseling isn’t free.
The fees for profession counseling range drastically from $50 to $500 per hour or session. Nonetheless, unless you’re at the manager level, it is best to expect to pay $100 to $150.
If cost is an element, it remains to be possible to get inexpensive or free profession guidance.
Start with CareerOneStop, which is sponsored by the U.S. Department of Labor. You may job search, learn more about different profession options, find training opportunities, and utilize the various tools and resources they’ve available on their site. More importantly, you will discover free profession counseling help at an American Job Center, which has roughly 2,400 locations throughout the country.
Some profession counselors offer sliding scale payments or pro bono services, so it’s price looking into.
It’s also price looking into what your insurance policy covers, if you will have insurance. Most policies don’t cover profession counseling specifically, but mental health counseling is perhaps. While they are usually not specifically trained in profession development, they will allow you to deal with anxiety or work stress, and may work with you to enhance your confidence and self-worth.
Students, recent graduates, and in some cases alumni often have free access to profession services on campus. How much support these services can provide will vary by institution, and unfortunately some campuses have completely eliminated these departments.
Other social services may offer free support through resume workshops, essential skills training, computer training, and temporary job placements. Some can even provide funding to allow you to develop specific skills or meet common training requirements (similar to CPR and First Aid). Try your local libraries, independent living centers, and continuing education centers similar to literacy groups, adult education centers, and community colleges.
You may as well contact your local chamber of commerce and the Department of Labor office, as they often host employment workshops, networking events, and profession fairs, or can provide other job-related resources or referrals.
In Canada, there are government-funded employment agencies where you possibly can get free profession counseling if eligible. The agency I work for under requires you to be a citizen who’s unemployed or working part-time and never currently at school, so most individuals can get free support.
If you will have a disability, there are also free services that may allow you to find employment. These, too, can have eligibility requirements, but a lot of them now include support for those with mental health challenges.
There are many free resources and courses available online, too! (Like my Profession & Job Searching Resource Library!)
How Do You Select the Right Profession Counselor?
If the free options mentioned above aren’t available to you or aren’t what you had in mind, chances are you’ll resolve to rent a profession counselor.
Watch out with who you hire, though. Anyone can call themselves a profession counselor or profession coach, even in the event that they haven’t any training. It’s essential to have a look at their qualifications and browse client reviews before you make any commitments or give them your money.
You should use the National Board of Certified Counselors website to search out certified profession counselors who’ve a relevant bachelor’s or master’s degree, have accomplished internships or field placements, and have passed required exams. Or you possibly can ask for referrals out of your local profession agencies or from family and friends.
To decide on which counselor to work with, there are a number of stuff you’ll need to think about along with their credentials and references:
- What are the prices? Are their fees comparable to other counselors? Do they charge per session or do they require you to join a package upfront (which could possibly be a red-flag)? Do they provide refunds?
- How will you meet? Will all the things be done online, over the phone, or in-person? If meetings are in person, how close are they situated to you?
- Do you wish a counselor or a coach? Although the terms are used interchangeably, some profession counselors can have clinical training and more of a long-term counseling approach, while profession coaches are often more short-term and direct.
- What’s your gut feeling? It’s best to have a superb rapport together with your counselor to have essentially the most success.
- What’s their counseling style? Have they got a structured process that they follow, or do they customize their approach based on what you wish?
- What do you must achieve? Are you on the lookout for quick help to get back to work or overcome a small challenge? Or are you on the lookout for a long-term relationship with ongoing support?
How Can I Succeed Working with a Profession Counselor?
It’s really quite easy. If you must succeed, you should do the work by putting in the trouble and participating in the method.
It’s best to go to your first profession counseling session prepared with greater than just a replica of your resume. Give you a listing of questions, profession goal ideas, and what your required outcomes are.
Don’t sabotage your possibilities for fulfillment by not trying what your counselor suggests. You could be open to alter and be willing to step out of your comfort zone.
Be honest with yourself and your counselor. For those who are experiencing anxiety or depression, for instance, hiding it or ignoring it is barely going to interfere together with your progress.
Utilize your other supports like your pals, family, coworkers, and network connections, too. They know rather a lot about you and may provide different insights or suggestions that you simply may not have considered.
When you find yourself facing challenges in life, you would possibly consider turning to a counselor for support. When you find yourself facing challenges together with your profession, profession counseling is perhaps exactly what you wish.
Amanda Kay, the founding father of My Life, I Guess, provides worthwhile profession advice and support for anyone striving to make a living and, more importantly, make a life. Whether it’s navigating job searches, learning latest skills, overcoming unemployment, or coping with debt, My Life, I Guess has been a go-to resource for profession guidance and financial stability since 2013. Amanda’s expertise and relatable approach have been featured in trusted publications similar to MSN, Credit.com, Yahoo! Finance, the Ladders and Fairygodboss.