Fat Joe Opens Up About Using To Maintain Weight Loss

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Fat Joe is getting candid and opening up about using Ozempic to keep up his weight reduction. Based on Page Six, the rapper has shed over 200 kilos lately.

RELATED: Macy Gray Opens Up About Being On Ozempic & Its Side Effects

Fat Joe Opens Up About Using Ozempic & Maintaining His Weight Loss

On Monday, October 14, US Weekly published an exclusive interview with Fat Joe. Within the conversation, the rapper detailed how “cutting carbs and Ozempic” have “helped him keep his weight down.”

More specifically, the rapper detailed his weight loss plan.

“We just attempt to eat every part with the least carbs as possible,” the 54-year-old explained. “So we attempt to steer clear of the bread, the pasta, the rice. That’s the neatest strategy to eat.”

Despite this, Joe noted that carbs are still essential to 1’s weight loss plan. This said, he prefers to maintain portion control in mind.

“Like this morning I ate breakfast, I had this toast. I cut the corner off, ate it, and kept it moving,” he said. “Normally, I’d’ve ate… the entire thing. But you realize, that’s what we do. We cut carbs and take a look at to be smarter.”

Based on the outlet, Joe explained that using Ozempic has “helped him keep the burden off.” The diabetes-turned-weight-loss-drug has reportedly helped him curb his appetite.

“Ozempic says you might only have two pieces of your favorite stuff,” he reportedly joked.

Page Six noted that the rapper didn’t “specify when he began using the injection or if he’s still taking it” while speaking with  US Weekly.

More Details On Fat Joe’s Weight Loss Journey

In July 2023, Fat Joe spoke exclusively with Men’s Health about his weight reduction journey. Per Page Six, the rapper revealed that he decided to start out taking his lifestyle seriously after once weighing in at over 470 kilos.

“Your body’s just a pc,” he said on the time. “It reads stuff you eat in alternative ways.”

Subsequently, Joe began usually checking his blood pressure, cholesterol, and blood sugar levels. Moreover, he began progressively incorporating fitness into his on a regular basis activities. Ultimately, throughout the past sixteen years, the rapper has shed not less than 200 kilos.

“He’s kept up this lifestyle because he desires to live. He wants to maintain flourishing in life. He wants to maintain providing for his family,” Joe’s manager, Wealthy Player, told Men’s Health on the time.

One other Rapper Recently Addressed Speculation of Using Ozempic

Fat Joe isn’t the one celebrity to get candid about weight reduction and Ozempic. In June, Kandi Burruss detailed her discouraging experience using Ozempic. In July, Khloé Kardashian shut down allegations of using the drug, while later that month, singer Macy Gray publicly shared her experience and negative effects.

In August, Kardashian’s younger sister, Kylie Jenner, also shut down Ozempic speculation. Then, later that month, rapper Ice Spice also got real candid with fans when she did the identical.

RELATED: Spill The Tea! Ice Spice Addresses Speculation Of Using Ozempic While Speaking About Her Weight Loss (LISTEN)

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