Farhan Akhtar returns to fitness after knee surgery in December 2024, shares health update: “Ups and downs are all a part of the journey” : Bollywood News

Bollywood actor and filmmaker Farhan Akhtar recently took to Instagram to share an update on his recovery journey following a meniscus tear surgery in December 2024. In a heartfelt caption, the Bhaag Milkha Bhaag star revealed that after months of rehabilitation, he’s finally getting “back heading in the right direction” with the assistance of his trainers Samir Jaura and Drew Neal. Farhan’s post was accompanied by a photograph of him in workout gear leaning against a wall.

Farhan Akhtar returns to fitness after knee surgery in December 2024, shares health update: “Ups and downs are all part of the journey”

Farhan Akhtar returns to fitness after knee surgery in December 2024, shares health update: “Ups and downs are all a part of the journey”

Farhan Akhtar’s Road to Recovery After Meniscus Surgery

Farhan Akhtar’s latest Instagram post, shared on March 12, 2025, offered fans a glimpse into his recovery from a meniscus tear he suffered last yr. “Life’s getting back heading in the right direction ..  Had a meniscus tear last yr and a surgery in December to care for it,” he wrote. The actor expressed gratitude to Dr. Vivek Shetty for guiding him through the procedure and alleviating his fears concerning the surgery and recovery process. “Thanks Dr Vivek Shetty, for allaying any fear I had concerning the procedure and recovery,” Farhan added, highlighting the crucial role his medical team played in his journey.

Within the image, Farhan is seen in a gray tank top, blue shorts, and athletic shoes, casually leaning against a concrete wall near a sports track. His toned physique and headband signal his return to energetic training.

Training with Experts to Regain Strength

Farhan credited his trainers, Samir Jaura and Drew Neal, for supporting him in his rehabilitation. “Now, with the support of my awesome trainers @samir_jaura & @drewnealpt, finally starting to pack some load onto the knee and begin my way back to where I really like my mind and body to be,” he shared. The method hasn’t been without challenges, but Farhan stays optimistic. “Ups and downs are all a part of the journey. We got to maintain moving. Let’s go,” he wrote, encouraging his followers to remain resilient.

Beyond his fitness journey, Farhan Akhtar stays a multifaceted talent in Bollywood. He last appeared on-screen in Toofaan (2021), a boxing drama that also showcased his physical prowess. Farhan is currently working on 120 Bahadur.

Also Read: Zindagi Na Milegi Dobara in Yas Island: From batsuit to cat-chase, Abhay Deol has a crazy plan for his BFFs Hrithik Roshan and Farhan Akhtar

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