Meghan Trainor is setting the record straight about her weight reduction journey and embracing her path to transformation.
The singer, who has been open about her body transformation, previously revealed plans to “get a boob job” after shedding weight and noticing changes from breastfeeding.
Meghan Trainor welcomed her sons Riley and Barry Bruce in 2021 and 2023, respectively, with husband Daryl Sabara.
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Meghan Trainor Says ‘Shoutout To Mounjaro’
Trainor opened up about science’s role in her health journey, revealing she turned to Mounjaro for help. The pop star, honored at Billboard’s 2025 Women in Music Awards, took to Instagram to have fun the milestone and address the fixation on her body relatively than her music.
She candidly expressed frustration over the industry’s focus before mentioning, “No, I do not appear to be I did 10 years ago. I have been on a journey to be the healthiest, strongest version of myself for my kids and for me.”
Trainor shared that she worked closely with a dietitian, made significant lifestyle changes, and turned to Mounjaro for added support after welcoming her second child. Her caption partly read:
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“I used science and support (shoutout to Mounjaro!) to assist me after my 2nd pregnancy. And I’m so glad I did because I feel great.”
Mounjaro, the brand name for Tirzepatide, is an FDA-approved medication used to treat type 2 diabetes and assist with weight reduction, per Drugs.com.
Trainor concluded her message with a robust reminder, “Here’s to celebrating talent, growth, and the facility of putting yourself first. Let’s keep shifting the convo to what REALLY matters.”
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The ‘All About That Bass’ Hitmaker Receives Heartfelt Support From Fans
Trainor’s candid reveal about her health transformation sparked an outpouring of support from fans and fellow celebrities alike.
Amongst the numerous well-wishers, artists like Muni Long and Miranda Lambert expressed their admiration with easy yet heartfelt comments. Lambert noted, “Love this,” and Long offered a warm, “Congratulations.”
Fans couldn’t help but express how much Trainor’s journey resonates with them. One fan gushed, “I LOVE YOU SO MUCH. YOU ARE MY QUEEN, MY EVERYTHING.”
One other emphasized Trainor’s unwavering confidence, stating, “Pleased with you!! You owe nobody an evidence. I really like you.” Along with supporting her transformation, a fan highlighted Trainor’s authenticity, writing:
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“You’ve got and at all times shall be body goals, Mama! Thanks for being real and galvanizing through the stages – from the sweet baby songwriter to the badass wife/mom/superwoman that you just are!”
Meanwhile, one fan praised her music, stating, “I really like your songs!!! They get me through every day.”
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The Grammy Winner’s Recent Look Has Been Trailed By Mixed Reactions
Trainor had social media in a frenzy after unveiling a striking transformation in an Instagram post. The Blast reported that the singer stunned fans with a daring look, a sheer chiffon dress layered over a white tee, matching arm and leg warmers, and white leather shark boots.
While the ensemble was praised by many, the highlight quickly shifted to Trainor’s noticeable weight reduction, sparking mixed reactions. Some fans complimented her, calling her “beautiful” and praising her transformation. Nonetheless, not all responses were as kind.
Critics questioned her body change, with one commenter cheekily writing, “Where did all of the bass go?” while others speculated about her use of weight-loss drugs like Ozempic.
The Songwriter Opened Up About Breast Augmentation Plans
Trainor did not only embrace change; she welcomed it with open arms. The Blast reported that in the course of the November 20 episode of her “Workin’ On It” podcast, she candidly shared, “I’m getting a boob job.”
She reflected on the shifts in her body, explaining how pregnancy and motherhood had left her chest fluctuating in size. “My mommy boobies were filled with milk, and now they’re empty, after which they’re filled with milk, and now they’re empty. They got big, they got small, they got big, they got small.”
The TV personality also admitted that her weight reduction left her self-conscious. “I’ve lost some weight, and I actually have, like, saggy sacks as boobs,” she noted. While the change wouldn’t be drastic, Trainor emphasized that the procedure would “be huge for my confidence.”
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Meghan Trainor Talked About Body Image Struggles And Botox Use
Although she has at all times been a vanity champion, even she admitted that embracing body positivity was not at all times easy. After navigating pregnancy weight gain and postpartum changes, the 31-year-old needed to confront the self-critical habits she grew up with.
In a 2023 interview, Trainor shared that negative self-talk was common in her household. “My mom may be very hard on herself, and my dad is sort of a jokester, but not in an excellent way,” she revealed.
She explained that his way of giving advice felt more like teasing, which left an enduring impact. Determined to interrupt the cycle, Trainor emphasized, “I’m attempting to rewire my brain in order that my future daughter and son don’t think like that as well.”
During an August 2023 episode of her podcast, Trainor also disclosed that she has been using Botox for years. “I just wish to freeze myself right here,” she joked. Nonetheless, the star reassured fans that she was not overdoing it.
Along with her signature confidence and honesty, Meghan Trainor proves that taking charge of her health on her own terms is value celebrating.
