Rapper and hype man Flavor Flav recently opened up about relapsing after nearly five years of sobriety with a lengthy post on Instagram.
On Thursday (April 3), Flavor Flav, who’s been outspoken about how much his sobriety means to him, revealed he “briefly relapsed” before saying he desired to share his truth with the world to carry himself accountable. The rapper’s revelation comes years after he said he spent over $2,500 a day on drugs.
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Flavor Flav Wants To Hold Himself Accountable By Sharing Relapse With Social Media Followers
In his Instagram Stories, Flavor Flav, who rose to fame as a part of the hip-hop group Public Enemy, shared an emotional message letting his followers know that he could be restarting his sobriety journey from “Day 1” after nearly five years.
“I remain authentic to who I’m and a big a part of the past 4.5 years for me has been my sobriety journey. I believe I’ve been an inspiration to many who if I could get sober, anyone can do it,” the rapper, 66, said, per Billboard.
He continued, “But just while you think it’s easy, it ain’t. I briefly relapsed. I say this to confess my mistake and publicly hold myself accountable. I’m a human being who makes mistakes and it doesn’t make me a nasty person. I hope those that are around me support my alternative to be sober.”
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The Recent York-born performer finished, “I went back to Day 1, again. Time didn’t stop, my journey continues.”
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Flavor Flav Celebrated 4 Years And Mental Health Day In October 2024

In October 2024, Flavor Flav excited his followers when he posted about Mental Health Day and encouraged everyone to take higher care of their well-being. He also made sure so as to add that he was celebrating 4 years of sobriety.
“October is a vital month for my mental health. Next week, I’m 4 years sober from alcohol. And today, is mental health awareness day. My mental health is a vital a part of my sobriety journey,” he wrote online.
The fact star, who appeared in “The Surreal Life” and his dating show “Flavor of Love,” explained that he checks in continuously with a therapist before revealing he rotates between two of them.
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“I gots a crazy schedule and travels, my manager really helpful trying out Sonia – an AI therapist that has been there for me like Janet Jackson says – Any Time Any Place,” he continued.
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Flavor Flav Excites Fans With Positive Conversations Around Mental Health

Within the comment section of his post, lots of Flav’s supporters chimed in, praising the media personality for sparking a positive conversation about mental health and well-being.
“Congratulations on [four] years of sobriety,” someone wrote. One other agreed, writing, “Gotta love Flava. He’s one of the vital positive people on the market. Please get your mental health checkup.”
A 3rd user added: “Nice work, Flav! EVERYONE deserves access to mental health assistance.”
The Public Enemy Rapper Used To Spend $2,600 Per Day On Drugs

During a previous podcast interview with DJ Akademiks, Flavor Flav shared that before he decided to get sober, he was spending an exorbitant amount of cash on drugs.
“There was a time that I used to be spending $2,400 to $2,600 a day… for six years straight, you do the maths,” he said, per PEOPLE. “That is how much I spent on drugs.”
Flav also said he used to sell drugs before admitting he used much of his supply on himself.
“I ain’t gonna lie, I sold so much. But I used to be my best customer … I had plenty of money on the time too, I used to be just doing the flawed things with my money,” Flav recalled.
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Flav Believes God Kept Him Alive During His Drug Usage

Despite that, though, Flav has been on a mission to vary, and he’s praised God for keeping him alive during his drug use. He explained that because he’s here today, he desires to be a “mouthpiece to the world,” helping teach others to not live as he once did.
“So, I feel that God let me pass though that, in order that way, I could teach people concerning the mistakes that I made. And hopefully, they will not make them afterward in life,” he said.
Flav finished, reminding those who there is a reason they need to avoid certain drugs.
“Drugs are easy to get on, they usually’re hard as h-ll to get off of,” he concluded.