Hayley Erbert is opening up about one of the vital transformative moments of her life. One month after welcoming her first child with husband Derek Hough, the dancer shared an intimate have a look at her home birth experience.
From raw labor moments to deeply personal reflections on motherhood, Erbet described the journey as powerful, emotional, and sacred.
The couple’s shared video and heartfelt words offered fans a rare glimpse into the strength, vulnerability, and love surrounding their daughter’s arrival.
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Hayley Erbert Shares Intimate Footage From Her Home Birth
Hayley Erbert and her husband marked one month with their newborn daughter, Everley Capri Hough, by sharing an emotional Instagram video documenting her home birth.
Their baby girl was born on December 29, and the video featured temporary clips of Erbert throughout her entire labor and delivery.
Several moments showed her in a pool in the course of the water birth, while Derek sat beside her, offering quiet support throughout the method.
The video ended with tender scenes of the brand new family of three cuddling together, smiling as they held Everley.
The deeply personal footage gave fans an unfiltered have a look at the intensity and great thing about the experience, showing the 31-year-old’s physical endurance and the calm presence Derek maintained by her side in the course of the birth.
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Erbert Reflects On Childbirth And Discovering Her Strength
Alongside the video, Hayley Erbert shared a strong message reflecting on motherhood and what childbirth revealed to her.
“I’ve passed through quite a bit on this lifetime, physically and emotionally, and thought I understood my very own strength. Until childbirth, and now motherhood, revealed a depth I had never known,” she wrote.
She described the delivery as one of the vital difficult things she had ever experienced, adding, “Yet my body and my baby all the time knew exactly what to do.”
Despite the intensity, she emphasized that fear never overtook her. “Even in essentially the most intense moments of labor, I never felt fearful. I felt held. I felt supported. I trusted the strength moving through me,” she said.
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Erbert added, “Every sensation was a reminder of the facility my body carries.” She also expressed pride in herself and awe at what women are able to.
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Hayley Erbert Calls Her Daughter’s Birth ‘Raw’ And ‘Sacred’
Erbert went on to explain the emotional and spiritual weight of the experience, writing, “There’s something so incredible concerning the give up of birth, remembering what women have done for the reason that starting of time.”
She described Everley’s arrival as “raw, wild, primal, vulnerable, transformative, sacred.”
“In essentially the most sacred space, my daughter arrived earth side, just as she was all the time meant to,” Hayley shared.
She also addressed the query she has been asked repeatedly since giving birth, noting, “I actually have been asked repeatedly if I might do it again, and without hesitation I might do it 1,000,000 times once more.”
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Erbert Praises Derek Hough’s Support During Labor
Hayley Erbert highlighted Derek’s unwavering presence throughout the birth, writing, “He had unwavering belief in my strength and was my anchor through all of it.”
She continued, “He held a lot space. He showed up with presence, with a relaxed strength. The love and connection I felt from him was beyond words, a sense I’ll hold onto without end. I really like you a lot.”
Derek echoed that sentiment within the comment section, describing the childbirth as essentially the most powerful experience he had ever witnessed.
He also noted that he was in awe of his wife and all women who endure bringing life into the world.
Erbert also thanked her birth team for the love, care, and regular presence they gave through the various hours of labor, acknowledging the collective support that surrounded her in the course of the experience.
Hayley Erbert And Derek Hough’s Journey To Parenthood
Erbert concluded her message with a loving note to her daughter, “Joyful one month of life, my beautiful Everley! You modified me. You modified us without end. I really like you infinitely.”
The couple, who married in August 2023, announced they were expecting their first child together in late July 2025 with a sweet Instagram video.
Within the caption, they revealed that they couldn’t consider “the most important thing” to occur to them could “be so small.”
On January 5, they shared the primary have a look at their newborn with a black-and-white photo of their hands cupped around Everley’s feet.
“December 29, 2025, Everley Capri Hough,” they wrote. “Every step of our lives has led us to you. Our hearts have been cracked wide open, and our world is without end modified.”
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The road to this moment followed immense hardship. In December 2023, Erbert underwent an emergency craniectomy for a cranial hematoma and later received a skull implant.
In October 2025, the couple revealed that they had suffered a miscarriage earlier within the yr. Derek later credited “Dancing With the Stars” for helping him survive those dark periods.
“This show,” he told Us Weekly through tears, “literally has saved my life.”