{"id":359931,"date":"2026-07-02T20:14:20","date_gmt":"2026-07-02T14:44:20","guid":{"rendered":"https:\/\/ebiztoday.news\/?p=359931"},"modified":"2026-07-02T20:14:20","modified_gmt":"2026-07-02T14:44:20","slug":"ufc-legend-tim-sylvia-reveals-epic-body-transformation-after-weighing-410lbs-in-retirement","status":"publish","type":"post","link":"https:\/\/ebiztoday.news\/index.php\/2026\/07\/02\/ufc-legend-tim-sylvia-reveals-epic-body-transformation-after-weighing-410lbs-in-retirement\/","title":{"rendered":"UFC legend Tim Sylvia reveals epic body transformation after weighing 410lbs in retirement"},"content":{"rendered":"

<\/p>\n

\n
\n
Follow us on Google Discover<\/span> <\/a> <\/div>\n<\/p><\/div>\n

Former UFC heavyweight champion Tim Sylvia is back in fighting shape after completing an epic body transformation. <\/strong><\/p>\n

The 6ft 8in retired fighter tipped the scales at 265lbs in the course of the peak of his MMA profession within the UFC.<\/p>\n

<\/figure>\n

Since retiring in 2013, Tim Sylvia has gained a big amount of weight and lost all of it again. <\/p>\n

\n
\n
<\/header>\n
\n
\n
\n

Who’s the best heavyweight in MMA history?<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\"Stipe<\/div>
Photo by Josh Hedges\/Zuffa LLC\/Zuffa LLC via Getty Images<\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

Tim Sylvia has lost 125lbs <\/h2>\n

Tim Sylvia has been documenting his weight reduction journey on social media for the past two years. <\/p>\n

The 50-year-old recently hit an enormous milestone that caught the eye of MMA fans online. <\/p>\n

Sylvia\u2019s lost weight now equals what Demetrious Johnson weighed during his Hall of Fame UFC profession.<\/p>\n

\u201cSlowly getting there,\u201d Sylvia captioned a shirtless Instagram picture on Wednesday. <\/p>\n

\u201c20lbs to go and I will likely be 265lbs. <\/p>\n

\u201cOver 125lbs down.\u201d<\/p>\n

Fans react to Tim Sylvia\u2019s weight reduction<\/h2>\n

Frankie Edgar was probably the most megastar within the comment section of Tim Sylvia\u2019s latest Instagram post.<\/p>\n

The previous UFC lightweight champion showed his support by commenting a bunch of clapping emojis.<\/p>\n

Several fans also expressed their thoughts and support after Sylvia revealed his body transformation.<\/p>\n

\u201cMan, you might be crushing it. Great work, bud,\u201d one fan said. While one other added: \u201cStud!\u201d<\/p>\n

\u201cHoly s\u2014\u00a0@timsylviamma1! You look great. Congrats,\u201d a 3rd person commented.<\/p>\n

\u201cYou will have to be extremely pleased with yourself. Looking good, brother, another person wrote.<\/p>\n

\u201cDang, bro, you\u2019re falling out of your skin,\u201d one other Instagram user added.<\/p>\n

\u201cYou\u2019re killing it, Tim! Nice work!\u201d a sixth person said.<\/p>\n

\n
\n
\n
<\/use><\/svg><\/p>\n
Join Our Newsletter<\/span><\/p>\n

Receive a digest of our greatest Bloody Elbow content each week direct to your mailbox<\/p>\n<\/div><\/div>\n<\/figure>\n<\/div>\n<\/div><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Follow us on Google Discover Former UFC heavyweight champion Tim Sylvia is back in fighting shape after completing an epic body transformation. The 6ft 8in retired fighter tipped the scales at 265lbs in the course of the peak of his MMA profession within the UFC. Since retiring in 2013, Tim Sylvia has gained a big […]<\/p>\n","protected":false},"author":1,"featured_media":359932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[338],"tags":[53442,1810,625,3638,2411,943,53441,1346,5587,3928,11168],"class_list":["post-359931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","tag-410lbs","tag-body","tag-epic","tag-legend","tag-retirement","tag-reveals","tag-sylvia","tag-tim","tag-transformation","tag-ufc","tag-weighing"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t