Selena Gomez’s Husband Reveals Her Bad Food Habits

Selena Gomez has raised eyebrows after her husband, Benny Blanco, shared comments about her eating habits during a chat with actress Gwyneth Paltrow.

The music producer shared details about his wife’s preference for fast food and snacks, joking that she “has the weight loss program of a five-year-old child.”

Beyond this, Selena Gomez continues expanding her influence through acting, music, and her beauty brand Rare Beauty, alongside advocacy for representation within the Latine community.

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Despite being one in all the most important names in popular culture, Gomez reportedly keeps surprisingly easy, and sometimes unhealthy, eating habits.

During a live taping of Gwyneth Paltrow’s “Goop” podcast in West Hollywood, Gomez’s husband, Benny Blanco, joked that the singer “has the weight loss program of a five-year-old child.”

In response to the Day by day Mail, Blanco shared that Gomez tends to gravitate toward comfort foods and fast food favorites reasonably than balanced meals.

Blanco told the audience that burgers, fries, and late-night fast food are regular staples in her weight loss program, even recalling a recent morning when he found her eating at Jack within the Box before 7 a.m.

Paltrow reacted with mock horror after learning of Gomez’s weight loss program, joking that the meal definitely wasn’t “Goop approved.”

While the “Calm Down” singer will not be captivated with fruit and veggies, Blanco said one healthy option she does enjoy is food from Goop Kitchen.

Even then, he admitted she “doesn’t really like fruits or vegetables,” and sometimes eats every little thing except the greens in salads, leaving the lettuce behind for him.

Selena Gomez On Her Weight loss program: ‘I Don’t Eat Right’

Selena Gomez & Benny Blanco at Oscars 2025: RED CARPET
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Gomez has long been open about her love for junk food. Previously, she admitted, “I do eat. The issue is I don’t eat right,” while naming candy favorites like M&M’s, Kit Kats, Snickers, and Goobers.

Over time, she has also shared her cravings for Hot Cheetos, fried chicken, and tacos, once revealing that her tour bus was stocked with snacks like chocolate and pickles.

Despite her eating habits, the singer has largely maintained her fitness through workouts that include HIIT sessions, barre classes, and regular gym routines.

Some fluctuations in her weight have also been tied to her ongoing battle with lupus, a condition she has discussed publicly for years.

In 2017, the 33-year-old pop star underwent a kidney transplant as a result of complications from lupus, with actress Francia Raisa donating the kidney.

Gomez has also addressed public commentary surrounding her appearance, previously admitting that constant scrutiny over her weight had taken an emotional toll on her.

“Everyone just has something to say, and it’s really making me sad and — not even sad ’cause, I’m not a victim — I just think it’s made me a tad bitter, and I feel really guilty for saying that, nevertheless it’s true,” she said on the Jay Shetty podcast.

The Pop Star Explored The Culinary World With Her Show ‘Selena + Chef’

Selena Gomez at the Vanity Fair Oscar Party at Wallis Annenberg Center for the Performing Arts on March 02, 2025 in Beverly Hills, California.
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Beyond her music and acting profession, Gomez has also explored the culinary world through television.

In 2020, she launched the HBO Max cooking series “Selena + Chef,” explaining that the show was partly inspired by her desire to stop being “an entire disaster” within the kitchen.

The series followed Gomez as skilled chefs guided her through different recipes and cuisines from her own residence kitchen.

Although she has often joked about her limited cooking abilities, the “Wizards of Waverly Place” later admitted she had improved significantly over time, saying she had “come a good distance” because the series began.

The “Same Old Love” singer once rated her culinary skills as only “5 out of 10,” however the show’s popularity helped it run for 4 seasons before resulting in the 2024 spin-off “Selena + Restaurant.”

Selena Gomez Was Full Of Praise For Her Husband’s Cooking

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Gomez has also praised her husband, Blanco, for being the stronger cook of their relationship.

During an appearance on “The Late Show with Stephen Colbert,” she joked that while Blanco handled the cooking, she mostly “watched and encouraged” him during their Thanksgiving hosting duties.

Blanco’s passion for food prolonged beyond home cooking as well. In 2024, the producer released his cookbook, “Open Wide: A Cookbook for Friends,” which became a bestseller.

The Business Mogul Highlights Mexican Heritage And Inclusive Representation In Recent Rare Beauty Campaign

Selena Gomez at Wizards Beyond Waverly Place’ TV Series World Premiere
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Meanwhile, Gomez can also be embracing her Mexican heritage and championing broader representation throughout the Latine community through the newest campaign for her beauty brand, Rare Beauty.

The 33-year-old unveiled a brand new campaign for Rare Beauty’s True to Myself Natural Matte Longwear Foundation, featuring 48 individuals from across Latin America to match the product’s 48 different shades.

The campaign, photographed by Chicana and Costa Rican creative Brittany Bravo, also includes personalities resembling Desi Perkins, Monica Veloz, and Mikayla Nogueira.

Speaking concerning the project, Gomez said seeing a wide selection of skin tones and identities represented so intentionally reflected the vision she had when she first launched Rare Beauty.

In response to the singer, the campaign is “not nearly makeup. It’s about that feeling of seeing yourself reflected within the media and promoting that all of us eat.”

“It jogs my memory that our community isn’t only one thing,” Gomez added per People Magazine. “We’re vibrant, nuanced, and everybody’s story deserves to be told.”

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