Kristin Cavallari stays one of the talked-about reality stars due to her stints on “Laguna Beach” and, more recently, “Truthfully Cavallari: The Headline Tour.” Recently, the 39-year-old reflected on life in her 20s, vulnerably revealing that she had at the very least some type of an eating disorder.
Cavallari took to her “Let’s Be Honest” podcast in June 2026 to reflect on her weight-reduction plan history, revealing that she was obsessive about food yet still stressed about staying slim. She said, “I used to be obsessive about food. I used to be obsessive about it!”
The mom of three continued, “I used to be obsessive about my weight. I might guilt myself all day, daily, and it was such a horrible method to live.”
She then reflected on her life today, proclaiming, “To see where I’ve gotten today with real freedom around food, it makes me so pleased, and I’m so proud. All I wanna do is help other individuals who have experienced the same situation.”
Kristin Went Into Detail About The Diets From Her 20s
Because the podcast episode continued, Cavalleri shed more light on her past eating habits. Noting that despite her being “obsessed” with food, she’d often go without it. In accordance with her, “Not in a way where I used to be never eating, I used to be just eating salads with chicken and nothing else in it.”
She continued, “Really bland and basic food, and really being hyper aware of what I used to be putting in my body. But then what I might do is I might drink on the weekends, and I might binge eat, so I suppose that’s an eating disorder.” Cavallari added, “Not trying to attenuate it! I suppose that’s an eating disorder. That is the primary time that I’m like, ‘Perhaps it was.’”
After that, she described her experience, saying that she was on the “spectrum” of eating disorders, adding, “I believe [it’s] really common for ladies due to our society.”
The ‘Laguna Beach’ Alum Previously Opened Up About Carbs
Cavallari’s most up-to-date comments aren’t the one recent example of the fact television icon opening up about her past struggles with food. She spoke to Bustle in 2024, revealing that she’d avoided carbs previously.
She told the outlet, “I’m eating essentially the most carbs I ever have.” Cavallari continued, “There was a period of my life where I might not go near a carb. I used to be even afraid of carrots for some time because I used to be doing keto coupled with intermittent fasting, and I actually think it tousled my metabolism, and it took me a yr to stabilize.”
She added, “Now this freedom with food has been very nice.” On the time, the tv personality stated that she was in “the very best shape” of her life after developing a more balanced approach to her carb intake.
Cavallari Recently Made Her Miami Swim Week Debut
Cavallari launched her jewelry and lifestyle brand Unusual James in 2017. Since then, the corporate has develop into quite successful, with Cavallari herself making her debut at this yr’s Miami Swim Week together with her collaboration with Resa. In accordance with PEOPLE, she wore several pieces of bijou from the corporate, including necklaces, bracelets, and rings.
Regarding the remaining of her attire, she wore a snakeskin-print bikini together with an identical sarong skirt. After her strut down the runway in Miami, she returned to the stage wearing a fitted leopard-print dress, this time joined by Resa designer Suzanne Marchese, with a view to give a final wave to the gang.
Kristin Recently Opened Up About Dating
Cavallari finalized her divorce from NFL alum Jay Cutler in 2022 after almost seven years of marriage. Since then, she’s been in a handful of relationships and opened up a few latest guy she was dating in December 2025. Her revelation got here after an individual reached out to her “Let’s Be Honest” podcast, asking handle men who don’t can’t communicate ceaselessly enough.
She shared her experience, saying, “This guy in L.A. that I’m dating, he’s in L.A., I’m in Nashville, and he’s busy, I’m busy. We do probably not have a texting relationship. There’s a text once in a blue moon, and there’ll be a bit forwards and backwards, but not.”
Cavallari then said that the person she was dating would call now and again, but that weeks can go by and he or she “won’t hear from him.” She added, “And by the way in which, I’m not reaching out to him either because life is busy and I believe we wanna date someone who has something happening, who’s busy, where they really can’t text you all day, they usually can’t call you daily.”