Lizzo Breaks Down ‘Reasons’ for Weight Loss Journey

Lizzo is getting real about her ongoing wellness and weight reduction journey.

“There are plenty of reasons. People at all times intend to make it one single headline, one single thing. Lots of things might be true directly,” Lizzo, 38, told The Guardian in a Saturday, July 11, profile, when asked to elucidate why she decided to concentrate on slimming down. “I used to be in a spot where my physical weight was causing joint pain and aches.”

The musician continued, “I also got to the purpose where I got here off the web, and all I had was the studio and my thoughts, so I poured myself into the things I could control. My body, my lifestyle, my routines and habits … and that is who I’m today.”

Lizzo has been steadily dropping pounds since 2024, incessantly denying that using GLP-1s like Ozempic or Wegovy contributed to her progress. (GLP-1s are sometimes prescribed to individuals who struggle with weight-related conditions. Doctors have since cautioned individuals from using the controversial drug for casual weight reduction.)

Related: Lizzo Reaches Her ‘Weight Release’ Goal: ‘I Am Glad’

Courtesy of Lizzo/Instagram Lizzo is celebrating each big and small goals in her ongoing and “intentional” weight reduction journey. “I did it,” the Grammy-winning rapper, 36, wrote via Instagram on Saturday, January 25. “Today after I stepped on my scale, I reached my weight release goal.” She added, “I haven’t seen this number since 2014! […]

For Lizzo, her weight has since fluctuated.

 “I’ve gained 20 kilos since last yr, so everyone can ask me about weight gain, too, in the event that they’d like,” she told The Guardian, further detailing her worries about society’s hyper-fixation on physical appearance. “There’s a system of oppression that’s continuously putting pressure on, especially women and particularly women within the highlight. That system is unrelenting and it is set to make you are feeling shit about yourself. It won’t stop until you’ve bought every product and also you’ve bought into every lie and turned it in on yourself. That system is working at an all-time high immediately.”

In line with Lizzo, she’s exponentially frightened in regards to the effects of such a system as “on the people it’s oppressing.”

Lizzo Reveals Whether She's Tried Ozempic

Related: Lizzo Admits She ‘Tried’ Ozempic Amid Weight Loss Journey

Lizzo is opening up about her body transformation and whether she’s ever tried Ozempic. “I’ve tried all the pieces,” the “About Rattling Time” singer responded when asked whether she has used GLP-1 medications up to now to assist her weight reduction during a Thursday, June 19, interview on Trisha Paytas’ “Just Trish” podcast. Lizzo, 37, has publicly […]

“We’d like to criticize the system and the mediums which are doing this and never the people it’s affecting because those persons are human beings having a human experience,” she stated. “We must always have grace and love and support for them.”

Lizzo has long preached body positivity and likewise chronicled her slim-down via social media.

“I’ve been methodical, dropping pounds very slowly,” the “Truth Hurts” artist previously told The Latest York Times in an April 2024 interview. ““I don’t really see it because if anyone who’s on a natural weight-loss journey knows, dropping pounds is definitely the slowest thing on this planet and also you don’t really notice it until you notice it. Also, the size’s probably not moving. But anyway, that doesn’t matter. I’m super happy with my current lifestyle.”

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