Lizzo is opening up about her body image and ongoing weight reduction journey.
In a candid interview, the Grammy-winning singer revealed she has gained 20 kilos over the past 12 months while pushing back against society’s obsession with women’s bodies.
Lizzo also reflected on the aspects behind her dramatic weight reduction and the challenges of navigating fame, admitting that public scrutiny has often overshadowed her music and artistic achievements.
Lizzo is speaking candidly about her evolving relationship together with her body, revealing that she has gained 20 kilos over the past 12 months while difficult the extreme scrutiny women often face for his or her appearance.
During a recent interview with The Guardian, the singer addressed the general public’s ongoing fascination together with her weight, joking: “I’ve gained 20 kilos since last 12 months, so everyone can ask me about weight gain, too, in the event that they’d like.”
The Grammy winner used the chance to criticize what she described as a culture that places relentless pressure on women, particularly those within the highlight.
“There’s a system of oppression that’s always putting pressure on, especially women and particularly women within the highlight,” the Grammy-winning musician said, calling it “unrelenting” and “determined to make you’re feeling sh-t about yourself.”
Based on Lizzo, society often profits from insecurity, encouraging people to chase products and ideals that leave them feeling inadequate.
She described the pressure as constant, adding: “It won’t stop until you’ve bought every product and also you’ve bought into every lie and turned it in on yourself. That system is working at an all-time high immediately.”
The Singer Says There Was No Single Reason Behind Her Dramatic Weight Loss
When discussing the numerous weight reduction she revealed in early 2025, Lizzo emphasized that there was no single explanation behind the transformation.
As an alternative, she said multiple aspects contributed to the changes she made, pushing back against attempts to cut back her journey to an easy headline.
The 38-year-old previously shared that she had reached a weight she had not seen “since 2014.” Reflecting on that period, Lizzo explained that physical discomfort, including joint pain and body aches, influenced her decision to focus more closely on her health.
She also credited stepping away from the web world with helping her redirect her energy toward personal growth.
“All I had was the studio and my thoughts, so I poured myself into the things I could control,” she added. “My body, my lifestyle, my routines and habits … and that is who I’m today.”
Lizzo Says She’s ‘Just A Smaller Version’ Of Herself
Despite the changes, Lizzo has maintained that her confidence shouldn’t be tied to a particular number on the size.
In an earlier interview with Women’s Health, she said she still sees herself as a plus-size woman and feels largely like the identical person, just in a smaller body.
“I like how I look now. I still think I’m big. I’m still wearing plus-size clothing. I even have the identical rolls,” the singer said about her weight reduction journey.
She continued, “I got the identical belly, the identical thighs — I feel I’m only a smaller version.”
For Lizzo, body positivity “has nothing to do with staying the identical.” As an alternative, she views it as “the unconventional act of daring to exist loudly and proudly in a society that told you you shouldn’t exist.”
The Singer Says She Is Going To ‘Make Art Eternally’
Elsewhere in her interview with The Guardian, Lizzo reflected on the realities of worldwide fame and the challenges which have accompanied her rise to stardom.
She admitted that becoming a star was never the goal, saying her focus has all the time been on creating art.
“I used to be all the time like, I’m going to make art perpetually,” she said.
Nevertheless, she acknowledged that fame has often overshadowed her work, with public discussions centering more on her personal life than her music.
“When my fame precedes me as an artist, it could possibly be uncomfortable, because people care more about what I said than what I made,” she explained. “I’ll put out music, and the critique of it is rarely really concerning the music: it’s more about me. And I feel that comes with being this level of famous.”
Lizzo Reflects On Weight Gain And Why Critics Focus More On Her Than Her Music
While Lizzo recognizes that many public figures face similar challenges, she said she has steadily learned to just accept the truth that private opinions about an artist can influence how audiences reply to their work.
“It’s an interesting phenomenon,” the singer noted, “but now I’m settling into it.”
She also admitted that neither her meteoric rise to stardom nor the extreme scrutiny that followed was something she anticipated.
“No, I don’t think anybody does. Every little thing was unexpected,” Lizzo said. “The Grammys, unexpected. The number ones, unexpected. The celebrity, unexpected. The general public scrutiny, unexpected.”
Still, she noted that one aspect of the backlash she has faced didn’t come as a surprise. As a confident, plus-size Black woman, Lizzo said she was aware that her visibility and self-assurance would challenge some people’s expectations.
“The one thing I did expect was being a fat, black, comfortable girl, they were going to attempt to take that away from me. They were all the time going to attempt to tear me down,” the singer said. “I all the time knew, from after I was a non‑big name, that that makes people uncomfortable. So I sort of signed up for that part.”